Tuesday, May 6, 2014

Post workout banana bites (kid approved)

Post Workout Banana Bites
Ingredients:
5 bananas
2 oz vanilla greek yogurt
1 tbsp all natural peanut butter
Directions:
In a small bowl, mash one banana and whisk together with greek yogurt and peanut butter, set aside. Slice bananas into half-inch thick slices and lay out on a cookie sheet. Spread an even amount of peanut butter mixture over the top of the slices and place another slice on top. If the bananas start sliding around, feel free to add a bit more peanut butter to simply make the mixture thicker. Place cookie sheet in the freezer for a minimum of 2 hours and enjoy after a workout, or as a bedtime snack.

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