Tuesday, May 6, 2014

Cauliflower Pizza Bites (kid approved as long as you don't tell them it's cauliflower)

Cauliflower Pizza Bites
Ingredients:
2 cups grated cauliflower
1/4 cup egg whites
1 cup 1% cottage cheese (drained)
1 tsp oregano
2 tsp parsley
1/4 tsp garlic powder
1 tbsp coconut oil (optional)
1-2 tbsp franks hot sauce (optional)
mini pepperoni slices
Directions:
Preheat your oven to 450. Line a cookie sheet with parchement paper. In a hot pan, fry your cauliflower in the coconut oil until the cauliflower is slightly translucent (about 6-8 minutes). Place in a bowl and let cool. Place all other ingredients in a blender or food processor and blend until smooth. In a bowl, combine the cauliflower and the blended ingredients. Stir until blended well. Evenly spoon mixture into little circles on the parchment paper and press firmly on each one forming them into flat circles (like pizza). Place your mini pepperoni slices on each one and bake for 25-30 minutes. Remove the pizza bites from the oven and let set until cool (this is important as they will break apart while they are hot). Top with organic pizza sauce if desired. We use it for dipping ours.

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