Tuesday, May 6, 2014

Italian Stallion Crock Pot Chicken (Kid approved)

Italian Stallion Crock Pot Chicken
Ingredients:
3-4 pounds of boneless skinless chicken breast
5 medium potatoes
3/4 cup chopped onion (I use sweet onions)
3 tbsp minced garlic
2 tbsp tomato paste
2 tbsp olive oil
1 tbsp honey
1 tbsp basil
1 tbsp thyme
1 tbsp red pepper flakes
1 tbsp oregano
1 tsp rosemary
1 tsp parsley
1 tsp salt
1 tsp pepper
1 tsp bay leaves
Directions:Mix all ingredients, not including chicken, in a blender and blend well for about 30 seconds. Place blended sauce in a pan and simmer on low/medium heat for about 10-15 minutes until sauce thickens and turns a deeper shade of red. Mix chicken breasts and pasta sauce in a crock pot and cook on low about 7-8 hours. After 7 hours, you'll notice the sauce looks very runny, this is normal. Remove crock-pot from heating base and shred chicken as it cools. The chicken will absorb the juices from the sauce.

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